Oct. 27, 2021

[Subtitles in English and Spanish. Audio in Spanish]
The pandemic has affected our mental health. Each has had different emotional reactions. We all have strengths and abilities to find solutions and face this challenge.
I invite you to S U B S C R I B E, comment and share my videos.

Oct. 10, 2021

[English and Spanish subtitles. Audio in Spanish]
When we feel that we are going through a bad, difficult, exhausting time, and that our mental health is damaged, there are many ways in which you can move forward.

Oct. 10, 2021

[English and Spanish subtitles. Audio in Spanish]
Three recommendations for our interpersonal relationships to be positive and non-aggressive: regulate your emotions, emotional restraint and prosocial behavior.

Oct. 10, 2021

[English and Spanish subtitles. Audio in Spanish]
Many thanks to the 100+ subscribers to my YouTube channel! Thanks to you, YouTube allows me to customize my channel and now you can find me at www.youtube.com/CarlosBobbert.
Activate notifications so that you get a notice when I upload new content.
S U B S C R I B E to my channel and share!

Sep. 7, 2021

[English and Spanish subtitles. Audio in Spanish]
This pandemic has led us to severe emotional fatigue that, added to an environment of polarization and social intolerance, causes us to have aggressive interpersonal relationships.
S U B S C R I B E to my channel and share!