Feb. 7, 2022

[Subtitles in English and Spanish. Audio in Spanish]
The most important thing to take care of your Mental Health and face this pandemic is to maintain the positive learning that we have achieved so far and maintain our human relationships.

Oct. 27, 2021

[Subtitles in English and Spanish. Audio in Spanish]
The pandemic has affected our mental health. Each has had different emotional reactions. We all have strengths and abilities to find solutions and face this challenge.
I invite you to S U B S C R I B E, comment and share my videos.

Oct. 10, 2021

[English and Spanish subtitles. Audio in Spanish]
When we feel that we are going through a bad, difficult, exhausting time, and that our mental health is damaged, there are many ways in which you can move forward.

Oct. 10, 2021

[English and Spanish subtitles. Audio in Spanish]
Three recommendations for our interpersonal relationships to be positive and non-aggressive: regulate your emotions, emotional restraint and prosocial behavior.

Oct. 10, 2021

[English and Spanish subtitles. Audio in Spanish]
Many thanks to the 100+ subscribers to my YouTube channel! Thanks to you, YouTube allows me to customize my channel and now you can find me at www.youtube.com/CarlosBobbert.
Activate notifications so that you get a notice when I upload new content.
S U B S C R I B E to my channel and share!